Find Your People
Monday
MOMS & BABIES
MONDAY, 9A-4P
It’s beautiful. It’s brutal.
Whether you’re healing from delivery, running on no sleep, figuring it out alone, or just need someone to hold the baby while you finish your coffee — this is your space.
No pressure. No perfect moms. Just room to breathe.
Tuesday
CAREGIVERS
Afternoon
TUESDAY, 1P
You’re the strong one. It’s okay to need support too.
The day’s already in motion. You’ve made meals, taken calls, kept the ship steady — but where’s your break?
This space is for caregivers of all kinds. Midday is for you too. You deserve a place to breathe.
Wednesday
MENTAL HEALTH
WEDNESDAY, 10A
It’s not all in your head. But it is real.
Anxiety. Depression. PTSD. Bipolar. OCD. Or just trying to hold it together. We know the feeling.
This space is for people living with mental health concerns—and for anyone who needs a break from pretending they’re fine.
Thursday
Grandparents Raising Grands
Thursday, 6P
This wasn’t the plan. But here you are.
You’ve stepped up, again. And while you’re grateful for the time together, it’s not easy starting over—especially without a road map.
This space is for grandparents doing the hard, holy work of raising the next generation.
GRIEF GROUP MONDAY, 5:30P
Loss doesn’t keep a schedule.
Whether it’s been a week or a decade, whether it was sudden or expected, whether you talk about it or not—grief walks beside you.
This space is for anyone carrying loss, of any kind, at any stage.
CAREGIVERS
Evening
TUESDAY, 5P
They lean on. you.
Who’s holding you up?
After a long day of giving, it can be hard to admit you’re running low. But this space is for that too — for exhaling, unwinding, and not doing it all alone.
This space is for caregivers of all kinds. Come as you are. You deserve a place to breathe.
PEOPLE IN RECOVERY
WEDNESDAY, 5P
There’s no one way to get clean — and no wrong door to walk through.
This space is for anyone who’s working on it. Whether you're brand new, long-time sober, struggling again, or supporting someone else — you're welcome here.
No shame. No show. Just a place to breathe, be real, and be seen.
STRONG WOMEN, SAFE SPACE
Thursday, 6P
You don’t have to say it out loud. We believe you.
Surviving sexual assault or abuse is a lifelong journey. Your strength is real—but so is your pain.
This space is for women who’ve lived through it, and who are ready to be believed, supported, and heard.
MILITARY VETERANS TUESDAY, 6PM
You’ve carried more than most.
After the uniform comes a different kind of service - staying steady, staying connected, staying alive.
This space is for veterans who don’t want to explain what they’ve seen, but still want to talk.
SUICIDE SURVIVAL AND SUPPORT WEDNESDAY, 6P
For anyone who’s thought about it, tried, or is still holding on.
If you’re still here, that matters. You might not be sure why. You might be tired. You might be scared to talk about it. But you’re not alone.
This space is for people who have thought about ending their lives—or tried—and are looking for a reason not to.